Tag: Performance prep

Over a third of young adults consume energy drinks regularly, but for a singer, the contents can pose a serious threat to vocal health. The critical question, 'Is an energy drink good for singers?', requires a nuanced understanding of its ingredients and their effects on the delicate vocal system.

Most vocal coaches and experienced singers recommend avoiding dairy before a performance due to its potential to thicken saliva, which can feel like bothersome mucus. Knowing how long before singing should I avoid dairy is a key part of performance preparation for a clearer, more resonant sound.