How many calories are in 4 peri peri tenders nandos?
                                
                                
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                                    4 min read                                
                            
                                Based on Nando's official nutritional information for specific regions, a serving of four Peri-Peri Tenders typically contains around 220 calories, establishing it as a relatively lean and protein-rich option for a fast-food meal. This guide delves into exactly how many calories are in 4 peri peri tenders nandos, providing a comprehensive analysis of its nutritional profile.