The Comprehensive Benefits of Perilla Seed Oil
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4 min read
According to scientific reviews, perilla seed oil is rich in alpha-linolenic acid (ALA), an omega-3 fatty acid, and offers a range of bioactivities including antioxidant, anti-inflammatory, and neuroprotective effects. This nutrient-dense oil, derived from the seeds of the perilla plant, is gaining recognition as a valuable supplement for health and beauty routines.
