Tag: Period induction

While anecdotal evidence suggests certain dietary choices may influence the menstrual cycle, scientific research is often limited. For those wondering what foods will make my period start, many turn to traditional remedies and herbs believed to possess emmenagogue properties, which may stimulate blood flow to the uterus.

For many, a late or irregular menstrual cycle can be a source of stress and uncertainty, with studies showing a clear link between perceived stress levels and menstrual irregularities. This article explores what foods help you get your period early by naturally influencing hormonal balance, promoting blood flow, and encouraging uterine contractions.