Tag: Periwinkles

According to the USDA National Nutrient Database, raw snails typically contain about 15% protein, making periwinkles a solid source of this essential macronutrient. These tiny sea snails, also known as winkles, are a celebrated delicacy in many cultures and offer a range of valuable nutrients beyond just protein.

According to nutritional data, periwinkle meat boasts a high protein content relative to its low fat and calorie count, making it a powerful addition to a balanced diet. Exploring the nutritional benefits of periwinkles reveals why this tiny marine snail is more than just a delicacy, offering a significant boost of key nutrients for overall health.