Tag: Persian flatbread

Typically made with a simple list of ingredients, Barbari is a classic Persian leavened flatbread known for its golden, chewy texture and delicious seed topping. So, what is the nutritional value of Barbari bread, and how does it fit into a balanced diet?

According to Eat This Much, a 3-inch slice of Barbari flatbread contains approximately 150 calories, with the majority coming from carbohydrates. This calorie count is a general guideline, as the exact nutritional profile of barbari can vary widely depending on ingredients and portion size. Understanding how many calories are in barbari is the first step toward incorporating this delicious bread into a balanced diet.