Tag: Persistent hunger

According to research from the University of California, sleep deprivation can trigger higher levels of ghrelin, the 'hunger hormone', making you crave more food. If you find yourself asking, 'Why am I still hungry after eating good food?' the answer may involve more than just your diet, touching on hormones, eating habits, and lifestyle factors.

According to a study cited by Medical News Today, a low-protein diet is one potential reason why you may be left wondering why does food not satisfy my hunger, even after a seemingly full meal. This common and frustrating sensation can stem from a variety of interconnected factors, including what you eat, your hormone levels, and your daily habits.

According to research from the University of Chicago, sleep deprivation can lead to an increase in appetite by boosting levels of the hunger hormone ghrelin. This is just one of many potential reasons why you can't stop feeling hungry, even shortly after a meal. Persistent hunger, medically known as polyphagia or hyperphagia, is more than just a passing craving; it can signal underlying issues that need attention.

According to research from the Wisconsin Sleep Cohort Study, short sleep duration is associated with lower levels of the satiety hormone leptin and higher levels of the hunger hormone ghrelin, which can directly cause the feeling of hunger to linger. This persistent, insatiable appetite, medically known as polyphagia, can be a frustrating and confusing experience for many people.