Tag: Personal health plan

According to the British Association for Nutrition and Lifestyle Medicine (BANT), a nutritional therapist uses the science of nutrition to support individual health and wellness. Unlike the one-size-fits-all approach of general dietary advice, a nutritional therapist provides a personalised and holistic plan based on a client's unique needs. They work with individuals to identify potential nutritional imbalances and create a strategy to promote optimal health.

According to the CDC, medical nutrition therapy delivered by a registered dietitian can reduce hemoglobin A1C levels by 0.3–2% in people with type 1 and type 2 diabetes. So, what is MNT? It is an evidence-based, individualized treatment approach that uses nutrition to manage and prevent a wide range of medical conditions.