Tag: Personal trainer

According to the Academy of Nutrition and Dietetics, the misuse of nutritional advice can lead to serious health complications for clients. Navigating professional role boundaries when offering nutritional advice is crucial for health and wellness professionals, regardless of their credentials. This distinction prevents overstepping professional limits and ensures client safety.

According to a USDA report from 2021, the average weekly cost of a 'low-cost' meal plan for a family of two was approximately $113.70, a figure that has since increased due to inflation. So, how much should a meal plan cost in today's market, and what factors truly influence the price?

According to the Bureau of Labor Statistics, employment of dietitians and nutritionists is projected to grow 6 percent from 2024 to 2034, indicating a rising demand for expertise in this field. If you are wondering who helps create meal plans, there are a variety of qualified professionals and accessible digital resources available to assist you in developing a customized and effective eating strategy.

According to the World Health Organization, unhealthy diets and lack of physical activity are leading global health risks. Knowing where to find accurate answers to questions about nutrition and physical activity is therefore crucial for making informed decisions and protecting your health.

According to a study from the American Council on Exercise (ACE), nearly 50% of personal trainers will face a liability claim at some point in their career. This statistic highlights the critical importance of understanding the boundaries when asked the question, "can personal trainers give supplement advice?".

According to user forums and official support pages, Cronometer does not allow direct, real-time diary sharing with friends, but it offers robust options for sharing with health professionals and exporting reports. This guide explains exactly how to leverage these features, so you can successfully share a food diary on a Cronometer, whether for professional coaching or personal goals.

According to studies, utilizing a meal planner can reduce your grocery bill by up to 30% and nearly halve your food waste. For those with busy lives, complex health needs, or simply a desire for structure, the question arises: can I pay someone to make a meal plan to achieve these benefits and more?

In the UK, only registered dietitians or clinical nutritionists are legally permitted to create bespoke meal plans for individuals. Understanding this crucial professional boundary is vital for both personal trainers and their clients to ensure safety and ethical practice.

According to a systematic review published in the *Journal of Indonesian Nutrition*, incorporating nutrition education in the workplace can significantly improve employees' health and productivity. So, where does a nutrition coach work? The answer is more varied than you might think, encompassing a wide range of virtual and in-person settings that extend far beyond the gym.

Recent research from NASM experts suggests that successful weight loss is influenced by approximately 75% diet and 25% exercise, highlighting the critical importance of nutrition. This is precisely why the National Academy of Sports Medicine (NASM) developed the CNC, or Certified Nutrition Coach, program to equip fitness professionals with the skills to address this vital component of health.