Tag: Personal values

On average, humans make around 200 food-related decisions each day, many of which are influenced by unconscious factors. Learning how do my values influence my decisions in what I choose to eat can help you understand the deeper motivations behind your daily dietary choices.

Sociological research indicates that food is not only a source of sustenance but a profound expression of who we are. This exploration reveals exactly how does a person's identity affect their food choices, and why our eating habits are far more complex than simple biological necessity. From heritage to personal beliefs, our identity is reflected on our plate multiple times a day.