Tag: Personalized supplements

According to a 2025 review of at-home microbiome tests, both ZOE and Viome use advanced technology to provide personalized nutrition advice, but their methodologies and overall approaches differ significantly. What is the difference between ZOE and Viome, and which is right for your health goals?

The global market for personalized nutrition and supplements is projected to reach $35.03 billion by 2030, driven largely by advancements in artificial intelligence. AI for vitamins leverages complex data sets, including genetic information, health history, and wearable data, to generate tailored recommendations that move beyond a one-size-fits-all approach.

Over 5 million American adults with ADHD take prescription stimulants, but many seek supplements to manage side effects like anxiety or crashes. The primary difference between Thesis and Stasis supplements is their purpose: Thesis is a personalized nootropic system for general cognitive enhancement, whereas Stasis is specifically formulated to complement prescription stimulants.

According to a 2024 report from the National Institutes of Health, between 40-50% of U.S. adults over 50 regularly use multivitamin/mineral supplements. While vitamin packs offer convenience, their effectiveness varies significantly based on individual needs, diet, and product quality.

According to research on Bioniq members, 75% reported an improvement in their energy levels. This boost in vitality is a key claim from the personalized supplement brand, but it raises a critical question: Can Bioniq vitamins improve my energy, or is this just marketing? This article will dive into the science behind their approach and assess the likelihood of experiencing genuine energy benefits.

A study shows that up to 95% of Bioniq members reported improved sleep quality after using these personalized supplements. Bioniq's unique approach moves beyond generic multivitamins, providing bespoke formulas designed to address individual nutritional deficiencies, leading to superior health outcomes.

Gainful is known for its personalized nutrition approach, which means whether a product contains caffeine is not a one-size-fits-all answer. The presence of caffeine in Gainful's protein, pre-workout, and hydration supplements depends entirely on the customer's specific formula.

While probiotics are generally considered safe for most healthy people, the live bacteria and yeast they contain can sometimes trigger side effects. Viome offers personalized probiotic formulas, but users can still experience symptoms as their gut adjusts, ranging from minor bloating to more significant issues that have led to customer complaints.

According to research published by ZOE scientists, individual metabolic and microbial responses to the same foods can vary dramatically. When considering which is better, Viome or Zoe, consumers need to evaluate differences in testing technology, data analysis, and overall program structure to determine the right service for their unique health goals.