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Tag: Peruvian superfoods

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What is a typical Peruvian diet? A Comprehensive Guide

5 min read
With over 4,000 native potato varieties, Peru’s culinary landscape is as diverse as its geography, with its national cuisine often rated as the best in South America. A typical Peruvian diet is a vibrant tapestry woven from indigenous staples, colonial additions, and later influences from Asia and Africa.