The Overlooked Drawbacks of a Pescatarian Diet
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4 min read
According to a 2022 study, individuals who follow a pescatarian diet have a lower risk of certain chronic diseases compared to meat-eaters. While often celebrated for its health advantages, this diet, like any other, has significant drawbacks that are important to consider before adopting it. From potential mercury exposure to environmental impacts, a pescatarian diet is not without its challenges.
