Understanding the Trade-offs: What are the downsides of being a pescatarian?
•
6 min read
While often praised for its health benefits, a pescatarian diet is not without its drawbacks, and overconsumption of certain seafood can lead to significant health risks. Understanding **what are the downsides of being a pescatarian?** is crucial for anyone considering or currently following this dietary pattern. This includes potential mercury exposure, risks of nutrient deficiencies, and environmental considerations.
