Tag: Pesticides in fruit

According to the Environmental Working Group, over 70% of conventionally grown fruit contains detectable pesticide residues. This startling statistic, however, does not tell the full story about whether organic fruit is truly healthier than its conventional counterpart. The answer is more complex, requiring a closer look at cultivation practices, scientific evidence on nutrients, and potential health outcomes.

According to the Environmental Working Group's (EWG) 2025 report, over 90% of conventional produce on the 'Dirty Dozen' list contained pesticide residues, making it clear which fruit to buy organic is a strategic choice for health-conscious shoppers. By prioritizing your organic purchases, you can significantly reduce your exposure to potentially harmful chemicals without overspending at the grocery store.

While all whole fruits contain essential nutrients, the misconception of an "unhealthy fruit" often arises from concerns over sugar and calorie content. This article debunks the myth of a singular "most unhealthy fruit" by examining various fruits based on different nutritional factors and context.