Can you eat too much basil pesto? The surprising health risks
                                
                                
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                                    4 min read                                
                            
                                Did you know that a typical 1/4-cup serving of traditional basil pesto can contain over 260 calories and a significant amount of sodium? While delicious and flavorful, this rich sauce's composition leads many to question: can you eat too much basil pesto and what are the potential health risks?