Tag: Petha sweet

In Ayurveda, ash gourd is highly valued for its cooling properties and ability to calm the mind. Widely cultivated across India, what is ash gourd in India is known as a versatile vegetable used in everything from refreshing juices to traditional curries and famous sweets.

While the vegetable known as petha or ash gourd is widely permitted during Navratri fasts, the popular sugary candy made from it is often not. Understanding this crucial difference is key to observing your fast correctly, as traditional restrictions often apply to processed sweets. Can we eat petha in Navratri fast? It depends on which form you mean.