Tag: Petite sirloin

According to the National Cattleman's Beef Association, top sirloin steak is one of the top five lean cuts of beef. So, **does petite sirloin have a lot of fat**? Not as much as many other cuts, making it a viable option for a health-conscious diet when prepared correctly.

According to the USDA, many cuts of sirloin, including petite sirloin, are classified as 'lean' beef. A flavorful and versatile cut, the petite sirloin steak is a popular choice for those seeking a balance of rich beef flavor with a lower fat content.

According to nutritional data, a cooked 3 oz portion of petite sirloin can contain as few as 150 calories, making it a surprisingly lean protein choice. Understanding **how many calories are in petite sirloin cooked** is key for managing your diet, whether for weight loss or muscle building.

A 6-ounce portion of lean sirloin steak contains roughly 30 grams of high-quality protein, which is over 60% of your daily protein needs in one serving. This makes understanding **how many calories are in a 6 oz petite sirloin** a key step for anyone managing their intake while seeking a protein-rich meal. However, the exact calorie count can vary significantly based on cooking method and fat content.