Tag: Petronella ravenshear

According to nutritionist Petronella Ravenshear, the Human Being Diet is a three-month program focused on nutrient-dense, minimally processed foods to reset metabolic balance and reduce inflammation. This article provides a comprehensive guide to what you can eat on the Human Being Diet, navigating its distinct phases for success.

Reviews from Human Being Diet followers suggest that many people experience a significant increase in energy and reduced bloating early in the program. The HBD diet, or Human Being Diet, is a structured, multi-phase program designed to help individuals reset their metabolism and stabilize blood sugar through a specific focus on nutrient-dense foods and precise meal timing.