Tag: Pfas contamination

According to the Environmental Working Group, consuming a single serving of freshwater fish can expose a person to the same level of 'forever chemicals' (PFAS) as drinking contaminated water for a month. Understanding this risk is crucial when considering which freshwater fish are the most unhealthy to eat due to accumulated toxins.

Packed with nutrients, a three-ounce serving of canned clams provides an impressive boost of protein, iron, and an exceptionally high amount of vitamin B12. So, **are canned clams healthy to eat**? The answer is nuanced, depending on your dietary needs and careful selection, balancing convenience with potential risks like high sodium or contamination.