How much PGX should I take daily? Understanding Dosage and Use
                                
                                
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                                    4 min read                                
                            
                                According to research, many individuals fall short of the recommended daily fiber intake, and PGX offers a concentrated way to increase fiber, support satiety, and help balance blood sugar. Knowing how much PGX should I take daily is helpful for using the supplement effectively while minimizing potential side effects.