Tag: Ph balance

Studies suggest that thickening formulas with cornstarch can reduce episodes of acid reflux, especially in infants. Cornstarch does not directly neutralize stomach acid, but it helps manage acid-related symptoms by thickening stomach contents.

While the body's blood pH is tightly regulated and not significantly affected by diet, the metabolic byproducts of certain foods can influence urine pH, leading to the concept of alkaline-forming foods. Learning which carbohydrates are alkaline-forming can guide you toward a diet rich in nutrient-dense, whole plant foods that support overall wellness.

While some sources claim starches are neutral, a slurry of pure starch in water actually exhibits a slightly more acidic pH than water alone. So, are starches acidic or alkaline? The truth lies in a combination of their inherent chemical properties and how our bodies process them.

While pure carbohydrates like glucose are chemically neutral, their metabolic processing can produce acidic byproducts, influencing the body's acid-base balance. This distinction between a food's inherent pH and its physiological effect is crucial for understanding the impact of dietary choices on health, particularly regarding whether carbohydrates are acidic after digestion.

An adult's body is approximately 60% water, a fluid medium where substances with electrical charges called electrolytes are dissolved and perform vital functions. This article explains what are electrolytes best described as, highlighting their importance in regulating nerve impulses, muscle contraction, and maintaining proper hydration.

Sodium bicarbonate, commonly known as baking soda, is an alkaline salt that can neutralize acid in the body. This ability to alter pH levels is the reason it is used for a variety of health purposes, from providing relief for occasional heartburn to aiding in athletic endurance. However, its effects extend throughout the body and come with important considerations for health and safety.

Although lemon juice is acidic with a pH between 2 and 3, its effect on the body after metabolism is alkaline-forming. This has led to the popular question: how much lemon to add to water to make it alkaline and what is the real effect?

While many plant-based foods are considered alkaline-forming, the Potential Renal Acid Load (PRAL) value suggests that chia seeds are actually acid-forming, a surprising fact many people overlook. This distinction arises from how the body metabolizes their specific nutrient composition.

Despite being acidic, some wellness trends claim vinegar has an alkalizing effect on the body. This article will delve into the biological mechanisms that regulate our internal pH and definitively answer the question: does vinegar make you alkaline?

The human body tightly regulates blood pH within a narrow, slightly alkaline range of 7.35 to 7.45. The idea that consuming more alkali can significantly alter this balance for health is a popular but scientifically unfounded premise.