How to Correct Your pH Levels for Optimal Health
                                
                                
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                                    4 min read                                
                            
                                The human body works best within a very narrow pH range of 7.35 to 7.45 for blood. While the body has robust systems to maintain this delicate balance, modern lifestyles can disrupt it. Understanding how to correct your pH levels is a key step towards better health and wellness.