Are Potatoes Considered Alkaline or Acidic?
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4 min read
While the physical pH of a potato is slightly acidic, its metabolic effect on the body is overwhelmingly alkaline. This difference between a food's direct acidity and its impact on the body, known as Potential Renal Acid Load (PRAL), is key to understanding whether potatoes are considered alkaline or acidic in the context of human nutrition. A potato's high mineral content, particularly potassium, helps to produce an alkaline effect after digestion.