Tag: Ph levels of juice

With a pH generally above 4.5, some fruits are naturally lower in acid, making them ideal for individuals with sensitive digestive systems. For those with acid reflux or seeking to protect tooth enamel, selecting the right fruit juice is essential. Understanding the pH scale can help you make informed choices for a more stomach-friendly diet.

According to a 2024 article published by the *Journal of Functional Foods*, adopting a low-acid diet may reduce reflux episodes in GERD patients by 40 percent. Finding what is the lowest acidic juice is key for those with sensitive stomachs, helping to soothe digestive discomfort and promote overall gut health.

According to the Food and Drug Administration (FDA), cranberry juice has a pH range of 2.3 to 2.5, making it significantly more acidic than apple juice, which typically has a pH between 3.3 and 4.0. This considerable difference in acidity, measured on the pH scale, affects everything from flavor profile to potential health impacts.