Tag: Phalahar

According to ancient Hindu texts and widely followed traditions, root vegetables like potatoes are permitted during the Shivratri fast. This carbohydrate-rich vegetable is a popular choice for sustaining energy throughout the day-long vrat, answering the common question, "Can I eat potatoes on Shivratri fast?".

According to Hindu dietary guidelines, coconut is considered a sattvic food, making it a permissible ingredient for a Janmashtami fast. Yes, you can eat coconut in Janmashtami fast, but the preparation and form of consumption can vary depending on the specific traditions observed by devotees.

During the sacred Janmashtami festival, where devotees celebrate Lord Krishna's birth, millions observe a fast, with rules varying widely. A common query for observers is: can we drink milk during Janmashtami fasting? The short answer is yes, for most types of fasts, dairy is not only permitted but is a cherished part of the rituals.

According to Hindu fasting traditions, potatoes are permitted during the Shravan fast, and many devotees include them in their meals. Considered a root vegetable, it is viewed as a 'phalahar' food and is a versatile and energy-rich option for those observing the vrat. This guide provides comprehensive information on safely and correctly incorporating potatoes into your Shravan diet.

According to Hindu tradition, the consumption of dry fruits like almonds (badam) is generally permitted during a Janmashtami fast, especially for those observing a phalahar fast. This nutrient-dense nut provides sustained energy and can be a wholesome addition to your fasting diet, provided certain rules are followed.