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Tag: Phalahari

Explore our comprehensive collection of health articles in this category.

Can We Use Lemon on Ekadashi Fast? Unpacking the Dietary Rules

4 min read
According to the Padma Purana, a popular Hindu text, observing Ekadashi vrat is said to free one from sins and advance pious life. Amid the dietary regulations, a common question for devotees is: can we use lemon on Ekadashi fast, and if so, how? The answer depends on your type of fast and interpretation of scriptural rules.

Can We Eat Apples in Ekadashi Fast? The Complete Vrat Guide

4 min read
According to Hindu tradition and scriptures, fruits are generally considered a permissible food item during an Ekadashi fast, making it acceptable to eat apples. This type of fast, known as 'phalahari,' is a common option for those who cannot observe a complete waterless fast, offering both spiritual merit and physical sustenance.

What Can Be Eaten During Ekadashi Fasting?

4 min read
According to ancient Hindu scriptures, observing Ekadashi by abstaining from grains purifies the body, mind, and soul. This spiritual discipline, dedicated to Lord Vishnu, involves a specific diet of 'vrat ka khana'—foods permitted during fasting—leaving many to wonder what can be eaten during Ekadashi fasting.