Exploring the Health Benefits of Phalsa Seeds
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4 min read
According to scientific studies, phalsa seeds are rich in valuable bioactive compounds, including antioxidants, healthy fatty acids like linoleic acid, and essential minerals. The benefits of phalsa seeds range from supporting heart health to improving digestive function, making them a worthy addition to a balanced diet. This comprehensive guide explores the nutritional profile and therapeutic properties of these often-overlooked seeds.
