What was Michael Phelps' Olympic diet?
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3 min read
Before the 2008 Beijing Olympics, reports emerged that swimmer Michael Phelps consumed a staggering 12,000 calories a day. However, the truth about what was Michael Phelps' Olympic diet is more nuanced, with Phelps himself later debunking the myth and clarifying his intake was closer to 8,000 to 10,000 calories during peak training. This extraordinary intake was essential to fuel the immense energy demands of his relentless training regimen.
