Tag: Philadelphia calories

Knowing the Syn value for Philadelphia Lightest is important for Slimming World members. A low-Syn option, it is helpful for tracking the daily allowance and staying on track with weight loss. This guide breaks down the current Syn values and offers tips on incorporation.

Gram for gram, butter is significantly higher in calories than Philadelphia cream cheese, containing more than double the calories per 100g. This calorie density is due to butter's higher fat concentration, while cream cheese contains more water and protein.