Tag: Philadelphia cream cheese nutrition

According to nutritional data, a standard one-ounce serving of Philadelphia plain cream cheese contains 100 calories, with nearly 90% coming from fat. Understanding this breakdown is key for anyone watching their dietary intake, as portion size is a major factor in overall calorie consumption.

According to official nutritional information, a 2-tablespoon serving of regular Philadelphia cream cheese contains 80 calories. This versatile dairy product is a staple in many kitchens, but understanding its calorie and fat content is crucial for making informed dietary choices.