Tag: Philadelphia roll calories

A standard eight-piece Philadelphia roll can contain anywhere from 260 to over 400 calories, a significant amount influenced primarily by its cream cheese and rice content. This often leads many to wonder: is Philadelphia roll high in calories, and what are the primary factors behind its nutritional profile?

A single tablespoon of cream cheese can add over 50 calories to a sushi roll, making Philadelphia rolls a more calorie-dense choice than many people realize. Yes, due to their cream cheese and other ingredients, Philadelphia rolls are high in calories compared to leaner sushi options.

Depending on the recipe and portion size, a standard 8-piece Philadelphia roll can contain anywhere from 260 to over 400 calories. This variability is primarily influenced by the amount of cream cheese and other high-fat ingredients used.