Tag: Pho bo

Traditional Vietnamese pho bo is inherently gluten-free, with its core ingredients of rice noodles, beef broth, and fresh herbs naturally free of gluten. However, the real question lies in potential risks from modern shortcuts, specific condiments, and cross-contamination during preparation.

A single bowl of beef pho can deliver upwards of 30 grams of protein, positioning it as one of the most protein-dense choices on a restaurant menu. For those aiming for the highest protein pho, understanding how different ingredients and preparation methods impact the final nutrient profile is crucial for a satisfying meal.