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Tag: Pho sodium

Explore our comprehensive collection of health articles in this category.

Which has more sodium, pho or ramen?

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4 min read
According to nutritional data, a typical restaurant bowl of ramen can contain between 2,000 and 2,500 milligrams of sodium, making it a saltier option than pho, which typically falls between 800 and 1,500 milligrams. This significant difference highlights how ingredient choices and preparation methods affect the final sodium count.

Is pho healthy or unhealthy? An in-depth nutritional guide

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4 min read
A typical bowl of restaurant-prepared pho can contain a significant portion of your daily recommended sodium intake. This fact highlights the nuances behind the question: Is pho healthy or unhealthy? The answer largely depends on the ingredients, portion size, and customization choices you make.