Tag: Pholourie

Over 1.5 million people of Indian descent live in the Caribbean, a significant portion of whom brought culinary traditions like pholourie that have since been adapted and embraced. The question of whether this popular fried split pea fritter is a snack or a meal is a source of friendly debate and depends largely on the context in which it's served.

Calorie counts for pholourie vary. Single pieces can contain as few as 50 calories, but this depends on a number of factors. The question of how many calories does pholourie have is not straightforward and depends on preparation methods and serving size.

According to nutrition data, a serving of traditional pholourie can contain a moderate amount of protein, largely thanks to its key ingredient: split peas. So, does pholourie have protein? The answer is yes, but the quantity can vary significantly based on the specific recipe and preparation method.