Tag: Phosphorus in dairy

While known for its fat content, heavy whipping cream contains both calcium and phosphorus, two essential minerals for strong bones. The amount of phosphorus can vary significantly among different dairy products, and understanding these differences is crucial for anyone monitoring their mineral intake.

According to the USDA, one fluid cup of heavy whipping cream contains approximately 147.56 mg of phosphorus. While heavy cream is not typically considered a primary source of this essential mineral due to its high fat and calorie content, it does contribute to overall phosphorus intake when consumed as part of a varied diet.

According to numerous hospital and kidney patient association guides, double cream is often recommended as a suitable alternative to other dairy products for individuals managing a renal diet. This is because, unlike milk and yogurt, double cream contains lower levels of key minerals like phosphorus and potassium, which can be problematic for those with compromised kidney function. So, is double cream ok for kidney disease patients? The answer often comes down to moderation and individual dietary goals.