Tag: Phosphorus supplement

According to research, high-dose phosphate supplements are a known cause of gastrointestinal side effects, including diarrhea. Taking a phosphorus supplement can cause diarrhea, often dose-dependent and resulting from the mineral's osmotic effect on the gut.

Clinical data confirms that potassium phosphate is routinely used to treat and prevent hypophosphatemia, a condition characterized by low blood phosphorus levels. This supplement provides a readily available source of phosphate ions, which are absorbed by the body to help raise phosphorus concentrations back to a healthy range.

Phosphorus is the body's second most abundant mineral after calcium, crucial for bone health, energy production, and cellular function. But **can you take phosphorus on an empty stomach** without issues? The answer, for supplements, is generally no, due to potential absorption and digestive problems.