Tag: Photo food logging

According to a 2021 review, individuals using calorie-tracking apps for weight-related reasons were more likely to report symptoms of disordered eating, highlighting the importance of choosing a sustainable and helpful tool. In this context, a key question for many is: is Cal AI better than MyFitnessPal for effective and healthy nutrition tracking?

According to a systematic review of dietary assessment methods, the accuracy of AI-based tools can vary significantly depending on the food type and study methodology. So, do free photo calorie counter apps really work, or are they just a convenient but unreliable gimmick for tracking your daily intake?