What Does a Fitness Model Eat in a Day? A Complete Guide
•
5 min read
Over 70% of a fitness model's physique is determined by their diet, not just their training. Understanding exactly what a fitness model eats in a day is key to learning the disciplined and strategic approach to nutrition required for a lean, sculpted body. This guide explores the principles, macronutrient breakdown, and sample meals that constitute a typical day for a fitness model.
