Can B-complex Cause Light Sensitivity? Exploring the Connection
                                
                                
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                                    3 min read                                
                            
                                While B-complex vitamins are essential for numerous bodily functions, consuming high doses of certain B vitamins, notably B6, can cause neurological side effects, including light sensitivity. This potential link between B-complex supplementation and photophobia is a concern for many individuals and requires a clear understanding of the risks associated with excessive intake.