Tag: Photoshoot diet

Over 75% of a person's physical appearance is determined by diet and hydration, making proper nutrition a key factor for looking your best on camera. Learn what to eat leading up to a photoshoot to achieve a radiant, sculpted look and feel confident in front of the lens.

According to nutrition experts, excess sodium is one of the most common culprits for fluid retention and bloating. This comprehensive guide provides actionable steps, focusing on your diet and lifestyle in the 72 hours leading up to the event, detailing how to not bloat before a photoshoot so you can feel confident and camera-ready.

According to models and photographers, excess sodium and certain processed carbohydrates are among the most common culprits for bloating and a puffy complexion on camera. Knowing what food to avoid before a photoshoot can be the key to looking and feeling your best on the big day, moving beyond just outfit choices and makeup.