How Many Calories in a Sukha Roti? Your Guide to Nutritional Facts
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2 min read
A medium-sized sukha roti, also known as a phulka, contains approximately 70–93 calories, making it a low-fat and high-fiber option for a balanced meal. This popular Indian flatbread, prepared without oil or ghee, is a staple in many diets, especially for those focused on weight management.
