Tag: Physiological roles

Vitamins, derived from the Latin word 'vita' meaning life, are organic substances that the body needs in small amounts to function correctly. Understanding what are the physiological roles of the different vitamins is crucial, as each plays a unique and indispensable part in our overall health and metabolic processes.

Did you know that humans cannot synthesize their own ascorbic acid and must obtain it through diet? This water-soluble vitamin, commonly known as vitamin C, is an essential nutrient that plays a multifaceted and indispensable role in numerous bodily functions, impacting everything from tissue repair to immune defense.