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Tag: Physique goals

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What foods are good for V taper? A complete nutrition guide

4 min read
According to fitness experts, diet can be the most important aspect of achieving a specific physique, often comprising up to 80% of your results. To achieve a defined V-taper, which is characterized by broad shoulders and a narrow waist, a targeted dietary approach is just as important as your training regimen. What foods are good for V taper are those that support muscle growth and effective fat loss.