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Tag: Phytanic acid

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Can Phytanic Acid be Reduced? Methods for Lowering Levels

5 min read
According to the Foundation Fighting Blindness, Refsum disease is a metabolic disorder caused by faulty genes that impair the ability to metabolize phytanic acid, a fat found in certain foods, which then accumulates to toxic levels in the body. Managing and reducing phytanic acid is a critical concern for those with this rare genetic condition.

What is the Refsum Diet for Adults?

4 min read
Affecting approximately one in a million people, Adult Refsum disease is a rare metabolic disorder that necessitates a specific eating plan. Understanding what is the Refsum diet for adults is crucial for managing this inherited condition and mitigating the accumulation of harmful phytanic acid in the body.

What are the dietary sources of phytanic acid?

3 min read
Phytanic acid is a branched-chain fatty acid that humans cannot produce internally and must acquire solely from their diet. It is almost exclusively found in foods from animal sources, with ruminant animals and certain fish being the most significant contributors. The acid originates from the breakdown of phytol, a component of chlorophyll, by bacteria in the digestive systems of these animals.

What is the Diet for Refsum Syndrome? A Comprehensive Guide

4 min read
Affecting approximately 1 in 1,000,000 people, Refsum syndrome is a rare genetic disorder requiring strict dietary management to control the accumulation of a toxic fatty acid. The primary treatment for managing this condition is a low phytanic acid diet, which is crucial for preventing the buildup that can lead to severe neurological and sensory symptoms.

What foods should be avoided with Refsum disease?

4 min read
Refsum disease is a rare, inherited metabolic disorder characterized by the inability to break down phytanic acid, a type of fatty acid found in certain foods, leading to its dangerous accumulation in the body's tissues. A strict, low-phytanic-acid diet is the cornerstone of managing this condition and preventing progressive neurological and vision problems.

Which Foods Contain Phytanic Acid?

4 min read
According to scientific research, the primary dietary sources of phytanic acid for humans are fats derived from ruminant animals and certain types of fish. This is because ruminant animals, such as cows and sheep, process chlorophyll from plants into phytanic acid in their digestive system, which then accumulates in their fat.