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Tag: Phytosome

Explore our comprehensive collection of health articles in this category.

How to Improve Quercetin Absorption for Maximum Benefits

4 min read
Despite its potent antioxidant properties, the bioavailability of standard quercetin can be as low as 2%. Learning how to improve quercetin absorption is key to unlocking its full therapeutic potential, impacting everything from immune support to inflammation management.

How to take quercetin for best absorption

4 min read
Less than 5% of orally ingested quercetin reaches the bloodstream in its natural form due to poor water solubility and rapid metabolism, which significantly limits its therapeutic potential. Taking it correctly is key to unlocking its full health benefits.

What Helps the Body Absorb Berberine for Maximum Benefits?

3 min read
It is well-documented that standard berberine has notoriously poor bioavailability, with less than 5% typically being absorbed in its raw form. However, modern science and traditional practices offer effective strategies and advanced formulations to dramatically enhance the body's absorption and utilization of this potent plant compound.

How does phytosome compare to other supplements?

5 min read
Over 90% of many popular herbal compounds, such as curcumin and milk thistle, are poorly absorbed by the body in their raw form. The key question is how does phytosome compare to other supplements for overcoming this limitation and maximizing nutrient delivery to cells.

What Helps Your Body Absorb Quercetin for Maximum Benefit?

4 min read
While quercetin offers powerful antioxidant and anti-inflammatory properties, its effectiveness is often limited by poor absorption in the body. To unlock its full potential, it's crucial to understand what helps your body absorb quercetin and incorporate these strategies into your routine.

What is Phytosome Good For? Enhanced Bioavailability of Herbal Extracts

3 min read
Despite a long history of use, many plant compounds suffer from poor absorption and low bioavailability due to their complex molecular structure. This is precisely what phytosome technology is good for, as it significantly enhances the body's ability to utilize powerful herbal extracts like curcumin and silymarin by binding them to phospholipids.

Unlocking Bioavailability: What Makes Berberine Absorb Better?

3 min read
Studies have shown that the absolute bioavailability of standard oral berberine is notoriously low, often cited as less than 1%. This inefficiency means that a significant portion of the supplement never reaches the bloodstream, but modern science and strategic timing can dramatically improve its absorption.

The Most Bioavailable Form of Turmeric: A Comprehensive Guide

3 min read
Most people know turmeric as a powerful anti-inflammatory spice, but its benefits are limited by its notoriously poor absorption. The secret to unlocking its full potential lies in selecting a formulation designed to enhance bioavailability, or the degree and rate at which the active compound, curcumin, is absorbed by the body.