What is the diet for post-infectious IBS? A Guide to Nutrition and Recovery
                                
                                
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                                    5 min read                                
                            
                                Following a gut infection, up to 10% of people may develop post-infectious Irritable Bowel Syndrome (PI-IBS), which often requires a specific nutrition diet. This guide explores dietary strategies, from the low FODMAP approach to lifestyle adjustments, to help manage lingering digestive symptoms and support recovery.