What's the Healthiest Watermelon to Eat? Red vs. Yellow and More
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3 min read
Over 90% of a watermelon's weight comes from water, making it a highly hydrating fruit. When considering **what's the healthiest watermelon to eat?**, the answer isn't as simple as one type being universally superior. The ideal choice depends on your specific nutritional goals, as different varieties offer distinct health advantages.
