Are Pickle Sandwiches Healthy? Separating Fact from Flavor
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4 min read
According to nutritionists, the healthfulness of a pickle sandwich depends heavily on its ingredients and preparation, with low-calorie, fermented options offering surprising benefits. But this viral food trend, which swaps bread for large dill pickle slices, isn't without its caveats, particularly regarding its high sodium content. Navigating the full nutritional picture is key to understanding if pickle sandwiches are a healthy choice for you.
