What Is One Serving of Pickles? A Guide to Portion Sizes and Nutrition
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4 min read
According to dietitian Frances Largeman-Roth, a standard serving of dill pickles is approximately 1 ounce, or about 28 to 40 grams. Understanding what is one serving of pickles is essential for balancing this popular salty snack with your overall health, especially given its high sodium content.
